This retreat is held in the coastal region of Augusta, at Sheoak Chalets set among native forest within Leeuwin Naturaliste National Park. The environment is quiet and contained enough for the system to slow down.
You arrive with momentum still present. Then the structure begins to take effect. Silence, stillness and time reduce that pace. The body begins to settle. What has been held beneath constant activity becomes noticeable, then workable.
This is where the retreat does its work. Not through effort or technique, but by allowing the body to resolve what has not yet completed.