Often we try to make things comfortable around us, to try to improve how it feels inside of us. When you are already comfortable with how you feel on the inside you are comfortable anywhere. This is how Quiet Retreats will help you, you’ll become so much more comfortable and content with yourself exactly as you are, however that is.
Quiet Retreats are a unique meditation experience that give you the opportunity to recognise, relieve, and recover from the negative effects that life has had on you. Our powerful approach with years of proven results is designed to guide you into unlocking your body’s natural healing capacities to produce real, long-lasting change.
You’ve found the right place if you’re serious about self-understanding or want to deepen your meditation. You‘ll be guided into the kind of meditation needed for the self-repair of your particular condition and this will occur naturally, without any kind of technique or thought-based intervention.
Importantly, our meditation is not based on mindfulness or vipassana programmes or on any other religious or spiritual understandings. Rather, it opens a space for nature to do what nature does naturally and of its own accord.
The body itself is nature and therefore has the ability to self-repair. Give your body the time and space to re-align naturally, and you’ll be relieved of many physical and mental tensions and the ailments these eventually become.
We offer the perfect environment for the healing, discovery and understanding of you to occur. Without the day-to-day distractions of phones, tv, work or social demands, you will experience what it means to be quiet, slow and still, what it really means to give your body the time and space to re-align and recover, naturally.
Our retreats are led by Matthew Zoltan, who has been a dedicated natural health practitioner for over thirty-five years. Over that time Matthew has successfully helped over 30,000 people world-wide. He has facilitated more than two hundred meditation retreats and pioneered cures for the most complex mental and physical problems.
Approaching mental and physical health as one integral issue he offers a direct and unique approach to meditation – to your own healing and understanding of yourself. His approach is to educate you in a clear understanding of how we all function.
During your time with us, you will come to understand how thoughts and feelings and deeply held traumas accumulate as tensions within us that affect and undermine our health, our relationships and our ability to function adequately and effectively in all areas of life.
On a Quiet Retreat you will learn how to resolve these effects at their roots in the body and overcome the difficulties that prevent you from living life freely.
Matthew Zoltan also offers one-on-one coaching for high-level management personnel, leaders and CEOs.
If you’re not ready to do a Quiet Retreat just yet, Matthew also offers over the phone personal or executive counselling sessions to help uncover what’s holding you back or causing distress in your daily life. Whether it’s personal or business related, Matthew’s remarkable skill allows him to hone in and understand your issues giving you significant real-time solutions and resolution, right from the very first session. His distinctive style of counselling is unique and very effective.
You can book a one-on-one counselling session with Matthew here.
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