We offer the optimal environment to expand your personal growth and deepen your recovery. Without the constant ping of emails, annoying red badge notifications, or social media demands, you’ll experience true digital detox. Learn what it means to be quiet, slow and still. Experience giving your mind the space to unwind and your body the chance to regenerate naturally. This process enhances your problem-solving abilities and boosts creativity.
Our retreats are led by international master Matthew Zoltan, a dedicated natural health practitioner with over 35 years of experience. Matthew has successfully helped more than 30,000 people worldwide, including numerous industry professionals. He has facilitated over 200 meditation retreats and pioneered the body-mind connection and holistic approaches to complex mental challenges often faced in high-pressure environments.
Approaching mental and physical health as one interconnected system – Matthew offers a straightforward and uniquely integrated approach to natural meditation. His method – Natural Meditation is designed to provide you with a clear understanding of how we function, in both our personal lives and professional roles and at our most core origins as a living organism.
During your retreat, you’ll gain insights into how thoughts, feelings and deeply held stressors and trauma accumulate as tensions within us. These tensions undermine your health, relationships, and ability to perform effectively in all areas of life.
On a Quiet Retreat, you’ll learn to resolve these internal conflicts at their core and overcome the barriers that have been holding you back. This process will help you unlock your full potential and accelerate you into being that person. Return to your personal work life with enhanced clarity, creativity and resilience – ready to tackle any challenge with a refreshed perspective.
