Why Comparing Yourself Is The Reason You’re Unhappy
Comparing yourself is harming you. Truly. What happens when, say, you get injured and can’t lift as heavy or do as many reps as you
31 March 2023
Rebecca
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Is Mindful Something We Have To Strive To Be?
‘Mindful’ is our natural state. But I have to start this article pointing out the irony that we can’t actually be mindful and be what
4 January 2021