Quiet Retreats

Return to Stillness | Online Meditation Day

Lucè Mia — Mon, 10 Aug 2026 07:45:19 +0000

You join a full day of structured stillness, held online. The format is simple, but the intention is the same as retreat. Fewer inputs. More direct contact with what is present. The day moves between extended meditation and guided group sessions with Matthew. Some sittings are supported, others are quiet. Together they allow the system to settle more deeply. Across the day…

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Quiet Online Meditation Day

Lucè Mia — Mon, 10 Aug 2026 07:43:44 +0000

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Online Meditation Day

Lucè Mia — Fri, 03 Jul 2026 05:52:29 +0000

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15 Day Winter Silent Retreat

Lucè Mia — Tue, 23 Sep 2025 07:36:17 +0000

This retreat is held in the South West of Western Australia at Inn The Tuarts, set on nine secluded acres just outside Busselton. Surrounded by native forest and mature Tuart trees, the environment is quiet, spacious and undisturbed. You arrive with the pace of daily life still active. Over the days, that begins to slow. With sustained silence and a simple structure, the system settles.

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15 Days of Silence For Healing

Lucè Mia — Tue, 23 Sep 2025 07:36:14 +0000

This retreat is held in the South West of Western Australia at Inn The Tuarts, set on nine secluded acres just outside Busselton. Surrounded by native forest and mature Tuart trees, the environment is quiet, spacious and undisturbed. You arrive with the pace of daily life still active. Over time, that begins to slow. With sustained silence and a simple structure, the system settles.

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Why Being Still Changes Everything — A Guide to the Power of Stillness

Lucè Mia — Wed, 17 Sep 2025 06:52:41 +0000

Sounds dumb, right? But hear me out. Being still is interestingly something we often avoid—eschewing solitude and stillness due to discomfort—yet these moments possess profound healing potential. For example, I used to struggle with constant stress and burnout. After incorporating moments of stillness into my daily routine, I noticed that I felt more in control of my feelings…

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South West 10 Days

Lucè Mia — Mon, 08 Sep 2025 07:50:43 +0000

This 10 day quiet retreat is held in the beautiful region of the South West region of Western Australia. Inn The Tuarts is nestled on 9 secluded acres, surrounded by stunning natural forest scenery and majestic tuart trees. The perfect place to give yourself the attention you need to heal and begin your personal transformation.

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11 Days for Healing & Recovery

Cate Zoltan — Tue, 20 May 2025 08:18:21 +0000

This 11 day quiet retreat is held in the beautiful region of the South West region of Western Australia. Inn The Tuarts is nestled on 9 secluded acres, surrounded by stunning natural forest scenery and majestic tuart trees. The perfect place to give yourself the attention you need to heal and begin your personal transformation.

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Sheoaks 15 Day Retreat

Lucè Mia — Tue, 04 Feb 2025 12:48:01 +0000

This 15 day quiet retreat is held in the beautiful region of Augusta, Western Australia. Sheoak Chalets are nestled on a hillside just 3 km from the Augusta town centre, surrounded by the native trees of Leeuwin Naturaliste National Park. The perfect place to give yourself the attention you need to heal and begin your personal transformation.

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Why Comparing Yourself Is The Reason You’re Unhappy

Rebecca — Fri, 31 Mar 2023 09:02:00 +0000

Truly. What happens when, say, you get injured and can’t lift as heavy or do as many reps as you could before you got injured? Or when you realise you’re a bit greyer now than you were at the start of the year. Or a bit plumper. Or you had a great day yesterday, when everything went your way and you felt light and full of joy then today you feel crap and unmotivated.

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